Anti-Cancer: A New Way of Life
This excellent book, written in a very approachable style with plenty of personal stories and anecdotes, shows that much is needed in the common approach to curing and preventing cancer. Mainly many lifestyle changes are required. Dr. David Servan Schreiber explains how the modern post 1940s diet and lifestyle is very conducive to inflamation, hormonal and cellular changes that feed pre-cancerous changes in our bodies. A highly stressful lifestyle, a processed food diet heavy in omega-6 fatty acids, refined white sugars and carbohydrates, improperly fed animals that also produce foods high in omega-6 fatty acids.
He goes on to show many of the research based natural foods, supplements and herbs that aid in preventing the growth of cancer cells, the growth of blood vessels that promote tumor growth and metastisis, as well as potent suppllements during and after cancer therapy. Overall the book was easy to read, and recommeneded literature for everyone. The book’s website can be found at: http://www.anticancerbook.com/